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講義總覽 · M03

飲食 Nourishment

以蔬果可得性、營養透明與飲食教育,把健康飲食設計進空間。

14 features2 必備 precondition12 加分 optimization
本概念 Features
內容為 WELL v2 (Q4 2020) 標準原文之結構化整理,僅保留 Intent / Summary / Parts;完整條文與註腳請對照官方 WELL v2 standard。
N01Fruits And Vegetables蔬果供應必備 Precondition
中文重點 · 快速學習
透過提高水果與非油炸蔬菜的可見度與可取得性,鼓勵 occupants 做出更健康的飲食選擇。只要專案每日販售或提供食物,就需確保 food outlet 有足夠蔬果選項,並把蔬果放在容易被看到與選到的位置。
  • All Spaces except Commercial Dining Spaces:每日販售或提供食物時,每個 food outlet 至少提供 at least two varieties of fruits (containing no added sugar) 與 at least two varieties of non-fried vegetables。
  • All Spaces except Commercial Dining Spaces 可替代達標:At least 50% of available food options are fruits (containing no added sugar) and/or non-fried vegetables。
  • Commercial Dining Spaces:至少提供 at least four varieties of fruits (containing no added sugar) 與 at least four varieties of non-fried vegetables。
  • 蔬果需符合至少一種 visibility 策略:eye-level or just below eye-level、countertop/table/visible surface、point-of-sale or point-of-purchase、end of aisles、beginning of food service lines 或 visible from the food outlet entrance。
  • Commercial Dining Spaces 可用 Healthy menu design 作為蔬果推廣路徑。
英文原文 standard reference
Intent 目的Promote the consumption of fruits and vegetables by increasing the availability and accessibility of fruits and vegetables.
This WELL feature requires the provision and promotion of fruits and vegetables, if food is sold or provided on a daily basis.
Part 1 Provide Fruits and Vegetables
For All Spaces except Commercial Dining Spaces: If foods are sold or provided on a daily basis by (or under contract with) the project owner, each food outlet meets one of the following requirements: a. The selection includes at least two varieties of fruits (containing no added sugar) and at least two varieties of non-fried vegetables.9 b. At least 50% of available food options are fruits (containing no added sugar) and/or non-fried vegetables. For Commercial Dining Spaces: One of the following requirements is met: a. The selection includes at least four varieties of fruits (containing no added sugar) and at least four varieties of non-fried vegetables.10 b. At least 50% of available food options are fruits (containing no added sugar) and/or non-fried vegetables. WELL Core Guidance: Meet these requirements in non-leased spaces.
Part 2 Promote Fruit and Vegetable Visibility
For All Spaces: Option 1: Fruit and vegetable promotion If foods are sold or provided on a daily basis by (or under contract with) the project owner, fruits and vegetables meet one of the following requirements: a. Placed at eye-level or just below eye-level.9,11,12 b. Displayed on the countertop, table or other visible surface.13 c. Placed at point-of-sale or point-of-purchase.9,11,12 d. Placed at the end of aisles.9,11,12 e. Placed at the beginning of food service lines.9,11,12 f. Visible from the food outlet entrance.14 For Commercial Dining Spaces: Option 1: Healthy menu design If foods are sold or provided on a daily basis by (or under contract with) the project owner, fruits and vegetables are presented on menus and menu boards, including digital menus, according to at least three of the following promotion strategies: a. Included as default options throughout the menu.11 b. Listed using appealing descriptions.15,16 c. Visually highlighted through icons, different colors or bolding.17 d. Listed first in each menu section.17 e. Listed in prominent areas of the menu (e.g., the top, bottom, corners).17 WELL Core Guidance: Meet these requirements in non-leased spaces. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both possible and effective. N Z Med J. 2010;123(1311):43-52.
N02Nutritional Transparency營養透明必備 Precondition
中文重點 · 快速學習
讓 occupants 在 point-of-decision 能看懂食物的熱量、營養成分、糖含量與過敏原資訊,以支持知情選擇。Commercial Dining Spaces 還需處理 standard menu items 的 calorie labeling、food allergy training 與高糖標示。
  • 包裝食品、飲料、vending machines 與 self-service bulk foods 每日販售或提供時,需在 packaging or adjacent signage 清楚顯示 nutrition information。
  • 營養資訊至少包含 Total calories per serving or package、Macronutrient content(total protein, total fat and total carbohydrate)與 Total sugar content per serving or package。
  • Commercial Dining Spaces 若每日現場備餐,all food service staff 需 annual food allergy training,主題含 Overview of food allergies、Anaphylaxis、Emergency response、Communications protocols、Reducing risk for cross-contact、Use of recipes and ingredient disclosure、Knowledge test。
  • Standard menu items 若 do not contain more than 25 g of sugar per serving,可符合 sugar content 要求。
  • Standard menu items 也可在 point-of-decision 顯示 total sugar content,或將 containing more than 25 g of sugar per serving 的品項以 icon 標示並提供 icon 說明與 high sugar intake 風險。
英文原文 standard reference
Intent 目的Help individuals make informed food choices through nutritional labeling and allergy information.
This WELL feature requires the provision of detailed nutritional information, calorie labeling for standard menu items and sugar content labeling for all foods and beverages sold or provided on a daily basis.
Part 1 Provide Nutritional Information
For All Spaces: If packaged foods and beverages, including items in vending machines and self-service bulk foods, are sold or provided on a daily basis by (or under contract with) the project owner, the following nutrition information is clearly displayed at point-of-decision on packaging or adjacent signage: a. Total calories per serving or package. b. Macronutrient content (total protein, total fat and total carbohydrate) in weight and/or as a percent of the estimated daily requirements (daily values) per serving or package. c. Total sugar content per serving or package. For Commercial Dining Spaces: For standard menu items sold or provided by (or under contract with) the project owner, the following requirements are met: a. The number of calories contained in each standard menu item, as usually prepared and offered for sale, is clearly displayed on menus and menu boards. b. The macronutrient content (total protein, total fat and total carbohydrate) and total sugar content of each standard menu item is available upon request. WELL Core Guidance: Meet these requirements in non-leased spaces.
Part 2 Address Food Allergens
For Commercial Dining Spaces: Option 1: Food allergy training If food is prepared on-site on a daily basis by (or under contract with) the project owner, the following requirements are met: a. All food service staff (including managers, servers and kitchen staff) are offered annual food allergy training that covers, at a minimum, the following topics:8 1. Overview of food allergies 2. Anaphylaxis 3. Emergency response 4. Communications protocols 5. Reducing risk for cross-contact 6. Use of recipes and ingredient disclosure 7. Knowledge test b. During hours of operation, at least one staff member with food allergy training within the past year is present to handle questions and special requests from individuals with food allergies. Option 2: Food allergy signage If food is prepared on-site on a daily basis by (or under contract with) the project owner, the following requirement is met: a. Point-of-decision signage is present to prompt individuals to report any potential food allergies to staff. WELL Core Guidance: Meet these requirements in non-leased spaces.
Part 3 Label Sugar Content
For Commercial Dining Spaces: For standard menu items sold or provided by (or under contract with) the project owner, one of the following requirements is met: a. Standard menu items do not contain more than 25 g of sugar per serving. b. The total sugar content for each standard menu item, as usually prepared and offered for sale, is clearly displayed at the point-of-decision on menus and menu boards (in addition to calories as required in Part 1 of this feature). c. Standard menu items containing more than 25 g of sugar per serving are identified by an icon on menus and menu boards. An explanation of the icon and the health risks of high sugar intake is available at the point-of- decision.9 WELL Core Guidance: Meet these requirements in non-leased spaces. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both possible and effective. N Z Med J. 2010;123(1311):43-52.
N03Refined Ingredients精製成分加分 Optimization
中文重點 · 快速學習
限制高糖食品與飲料,並提高 whole grains 在穀物食品中的比例,協助 occupants 避免高度加工與精製成分。考點集中在 25 g sugar 門檻、25% 無糖飲料或免費飲水,以及 50% grain-based foods 的 whole grain 要求。
  • Part 1: WELL Certification: 1 Pt | WELL Core: 1 Pt。
  • Beverages do not contain more than 25 g of sugar per container or serving。
  • At least 25% of beverages contain no sugar per container or serving,或 drinking water is available at no cost。
  • No non-beverage food item (except whole fruit) contains more than 25 g of sugar per serving。
  • Part 2: WELL Certification: 1 Pt | WELL Core: 1 Pt。
  • In at least 50% of grain-based foods(grain flour as the first ingredient 或 contain ≥30% grain ingredients),a whole grain is the first ingredient;若 whole grain 與 refined grain 同時供應,whole grain options do not cost more。
英文原文 standard reference
Intent 目的Help individuals avoid highly processed foods and refined ingredients.
This WELL feature requires adequately limiting sugar and refined grains in all foods and beverages.
Part 1 Limit Total Sugars
WELL Certification: 1 Pt | WELL Core: 1 Pt For All Spaces: Foods and beverages sold or provided on a daily basis by (or under contract with) the project owner meet the following requirements: a. Beverages do not contain more than 25 g of sugar per container or serving.2 b. At least 25% of beverages contain no sugar per container or serving, or drinking water is available at no cost. c. No non-beverage food item (except whole fruit) contains more than 25 g of sugar per serving.2 WELL Core Guidance: Meet these requirements in non-leased spaces.
Part 2 Promote Whole Grains
WELL Certification: 1 Pt | WELL Core: 1 Pt For All Spaces: Foods and beverages sold or provided on a daily basis by (or under contract with) the project owner meet the following requirements: a. In at least 50% of grain-based foods (foods that have a grain flour as the first ingredient or that contain ≥30% grain ingredients), a whole grain is the first ingredient.7 b. If both whole grain and refined grain options are available, whole grain options do not cost more than their refined grain counterparts (i.e., brown rice does not cost more than white rice). Note: Projects must have at least one whole grain option at each food outlet (if grain-based foods are sold or provided) but the 50% calculation may be considered across the entire food service operation (per food category or total number of grain-based foods). WELL Core Guidance: Meet these requirements in non-leased spaces. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both possible and effective. N Z Med J. 2010;123(1311):43-52.
N04Food Advertising食物廣告加分 Optimization
中文重點 · 快速學習
透過限制不健康食品的促銷與增加健康訊息,影響 point-of-decision 的選擇環境。重點是不得廣告或促銷 sugar-sweetened beverages 與 deep-fried food options,或在用餐區與銷售點提供營養訊息。
  • WELL Certification: 1 Pt | WELL Core: 1 Pt。
  • Option 1:Sugar-sweetened beverages are not advertised or promoted。
  • Option 1:Deep-fried food options are not advertised or promoted。
  • Option 1:Deep-fried food options are not displayed under heat lamps。
  • Option 2:All dedicated eating areas and points of sale contain at least two different instances of messaging。
  • Nutritional messaging 需 promote the consumption of fruits and vegetables 或 the consumption of drinking water。
英文原文 standard reference
Intent 目的Encourage the selection and consumption of healthier food choices through advertising and messaging.
This WELL feature requires healthy food advertising and nutritional messaging.
Part 1 Optimize Food Advertising
WELL Certification: 1 Pt | WELL Core: 1 Pt For All Spaces: Option 1: Food advertising If foods and beverages are sold or provided on a daily basis by (or under contract with) the project owner, the following requirements are met: a. Sugar-sweetened beverages are not advertised or promoted.12 b. Deep-fried food options are not advertised or promoted.13 c. Deep-fried food options are not displayed under heat lamps. Option 2: Nutritional messaging All dedicated eating areas and points of sale contain at least two different instances of messaging that promote one of the following: a. The consumption of fruits and vegetables.13 b. The consumption of drinking water.14,15 WELL Core Guidance: Meet these requirements in non-leased spaces. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both possible and effective. N Z Med J. 2010;123(1311):43-52.
N05Artificial Ingredients人工成分加分 Optimization
中文重點 · 快速學習
要求專案標示並逐步淘汰或限制人工色素、甜味劑、香料與防腐劑等 artificial ingredients。核心是以最長 three years 的 phase out 管理食物與飲料中列名人工成分的使用、販售與提供。
  • WELL Certification: 1 Pt | WELL Core: 1 Pt。
  • Option 1: Artificial ingredient phase out,需在 a maximum of three years 內 phase out 含 listed artificial ingredients 的 foods and beverages。
  • Colorings 例:Blue 1 (E133), Blue 2 (E132), Green 3, Orange B, Citrus Red 2, Red 3 (E127), Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), carmine, cochineal, caramel coloring。
  • Sweeteners 例:acesulfame-potassium (acesulfame-k), advantame, aspartame, calcium saccharin, saccharin, sucralose, cyclamate。
  • 要求範圍包含 use, sale and provision of foods and beverages。
英文原文 standard reference
Intent 目的Help individuals avoid artificial colors, flavors, sweeteners and preservatives in foods and beverages.
This WELL feature requires projects to label and phase out or restrict artificial ingredients.
Part 1 Limit Artificial Ingredients
WELL Certification: 1 Pt | WELL Core: 1 Pt For All Spaces: Option 1: Artificial ingredient phase out The following requirements are met: a. The project phases out (over a maximum of three years) the use, sale and provision of foods and beverages containing artificial ingredients listed in the table below: Colorings Blue 1 (E133), Blue 2 (E132), Green 3, Orange B, Citrus Red 2, Red 3 (E127), Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), carmine, cochineal, caramel coloring Sweeteners acesulfame-potassium (acesulfame-k), advantame, aspartame, calcium saccharin, saccharin, sucralose, cyclamate, neotame, polydextrose, olestra Preservatives sodium nitrate, sodium nitrite, potassium bromate, potassium iodate, propyl gallate, BHA (butylated hydroxyanisole), BHT (butylated hydroxytoluene), TBHQ, sodium benzoate Fats & Oils BVO (brominated vegetable oil), partially hydrogenated oil b. All foods and beverages sold or provided by (or under contract with) the project owner are clearly labeled on packaging, nearby menus or signage to indicate whether they contain artificial ingredients listed in the table above. OR Option 2: Artificial ingredient restriction The following requirement is met: a. All foods and beverages sold or provided on a daily basis by (or under contract with) the project owner do not contain artificial ingredients listed in the table below: Colorings Blue 1 (E133), Blue 2 (E132), Green 3, Orange B, Citrus Red 2, Red 3 (E127), Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), carmine, cochineal, caramel coloring Sweeteners acesulfame-potassium (acesulfame-k), advantame, aspartame, calcium saccharin, saccharin, sucralose, cyclamate, neotame, polydextrose, olestra Preservatives sodium nitrate, sodium nitrite, potassium bromate, potassium iodate, propyl gallate, BHA (butylated hydroxyanisole), BHT (butylated hydroxytoluene), TBHQ, sodium benzoate Fats & Oils BVO (brominated vegetable oil), partially hydrogenated oil WELL Core Guidance: Meet these requirements in non-leased spaces. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environ
N06Portion Sizes份量大小加分 Optimization
中文重點 · 快速學習
透過較小份量選項與自助餐具尺寸限制,降低非預期過量攝取與 food waste。Commercial Dining Spaces 每日販售或提供食物時,需控制 standard menu items 的熱量或提供較小、較低價的版本。
  • WELL Certification: 1 Pt | WELL Core: 1 Pt。
  • 適用於 Commercial Dining Spaces,且 food is sold or provided on a daily basis by (or under contract with) the project owner。
  • All standard menu items do not contain more than 650 Cal(650 kCal)。
  • 若 standard menu item 超過 650 Cal(650 kCal),至少 at least 50% of all standard menu items containing more than 650 Cal(650 kCal) 需提供 smaller size and lower cost 的版本或 portion。
  • Where food is self-serve (e.g., buffet),dishware does not exceed specified sizes per occupant type。
英文原文 standard reference
Intent 目的Promote healthy portion sizes and reduce unintended overconsumption and food waste.
This WELL feature requires reduced-size food options when food is sold or provided and limits dishware sizes when food is self-serve.
Part 1 Promote Healthy Portions
WELL Certification: 1 Pt | WELL Core: 1 Pt For Commercial Dining Spaces: If foods and beverages are sold or provided on a daily basis by (or under contract with) the project owner, the following requirements are met: a. All standard menu items do not contain more than 650 Cal(650 kCal), or a version or portion of the standard menu item is available at a smaller size and lower cost for at least 50% of all standard menu items containing more than 650 Cal(650 kCal). b. Where food is self-serve (e.g., buffet), dishware does not exceed the following sizes per occupant type: Dishware Primary School Students Secondary School Students Adults Circular plates, diameter 8 in(20 cm) 10 in(25 cm) 10 in(25 cm) Non-circular plates, surface area 49 in2(314 cm2) 79 in2(507 cm2) 79 in2(507 cm2) Bowls, volume 8 fl oz(240 mL) 12 fl oz(355 mL) 16 fl oz(473 mL) Cups, volume 8 fl oz(240 mL) 12 fl oz(355 mL) 16 fl oz(473 mL) WELL Core Guidance: Meet these requirements in non-leased spaces. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both p
N07Nutrition Education營養教育加分 Optimization
中文重點 · 快速學習
以定期教育提升 regular occupants 的 nutrition knowledge 與 food literacy。專案需免費提供烹飪示範、營養課程、個別諮詢或可食植物工作坊等活動,且至少每季一次。
  • WELL Certification: 1 Pt | WELL Core: 1 Pt。
  • At least one 教育活動 offered in-person or virtually to regular occupants at no cost。
  • 活動頻率為 on a quarterly basis at minimum。
  • Cooking demonstrations 需由 chef-instructors 帶領,include fruits and/or vegetables、demonstrate cooking skills 並 integrate hands-on learning opportunities。
  • Nutrition or dietary education sessions 或 individual nutrition consultations 需由 accredited dietitian or accredited nutritionist 帶領。
  • Gardening or planting workshops 需 focused on edible plants 並 integrate hands-on learning opportunities。
英文原文 standard reference
Intent 目的Support a healthy eating pattern by increasing nutritional knowledge and food literacy.
This WELL feature requires the provision of nutrition education.
Part 1 Provide Nutrition Education
WELL Certification: 1 Pt | WELL Core: 1 Pt For All Spaces: At least one of the following is offered in-person or virtually to regular occupants at no cost on a quarterly basis at minimum: a. Cooking demonstrations led by chef-instructors that include fruits and/or vegetables, demonstrate cooking skills and integrate hands-on learning opportunities. b. Nutrition or dietary education sessions led by an accredited dietitian or accredited nutritionist. c. Individual nutrition consultations led by an accredited dietitian or accredited nutritionist. d. Gardening or planting workshops focused on edible plants that integrate hands-on learning opportunities. WELL Core Guidance: Meet these requirements in the whole building. Education must be made available to all tenants. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both possible and effective. N Z Med J. 2010;123(1311):43-52.
N08Mindful Eating正念飲食加分 Optimization
中文重點 · 快速學習
鼓勵 occupants 在合適空間用餐、休息與社交,避免在工作位置匆忙進食。重點是提供 dedicated eating space,並確保座位、遮蔽或空調環境與不同 seating types 能支持日常用餐。
  • WELL Certification: 2 Pt | WELL Core: 1 Pt。
  • 適用於 All Spaces except Dwelling Units。
  • Dedicated eating space 位於 within a 650 ft(200 m) walk distance of the project boundary。
  • Eating space 需 contains tables and chairs to accommodate at least 25% of regular occupants at peak occupancy;多個空間可 combined seating space 達標。
  • 提供 protection from environmental elements(e.g., direct sunlight, rain, wind)或位於 climate-controlled space。
  • 需 accommodates a variety of seating types。
英文原文 standard reference
Intent 目的Encourage mindful eating behaviors and communal dining opportunities.
This WELL feature requires dedicated eating space that contains tables and chairs and the provision of daily meal breaks.
Part 1 Support Mindful Eating
WELL Certification: 2 Pt | WELL Core: 1 Pt For All Spaces except Dwelling Units: Option 1: Dedicated eating space A dedicated eating space is located within a 650 ft(200 m) walk distance of the project boundary and meets the following requirements: a. Contains tables and chairs to accommodate at least 25% of regular occupants at peak occupancy. If multiple dedicated eating spaces are present, the combined seating space must accommodate at least 25% of regular occupants at peak occupancy. b. Provides protection from environmental elements (e.g., direct sunlight, rain, wind) or is in a climate-controlled space. c. Accommodates a variety of seating types, including small group (up to 4 people) and large group (more than 4 people) seating. Option 2: Daily meal breaks The following requirement is met: a. Eligible employees and students (as applicable) have a daily meal break of at least 30 minutes. WELL Core Guidance: Meet the Dedicated eating space requirements for building management staff and meet the Daily meal break requirements for direct staff. To earn an additional point, also meet the Dedicated eating spaces requirements in leased spaces or in non-leased spaces accessible to tenants. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both possible and effective. N Z Med J. 2010;123
N09Special Diets特殊飲食加分 Optimization
中文重點 · 快速學習
為有 dietary restrictions、food allergies 或 intolerances 的使用者提供主餐替代選項,並清楚標示常見過敏原。此 feature 同時考主餐需涵蓋多種限制飲食,以及 foods and beverages 在 point-of-decision 的 allergen labeling。
  • Part 1: WELL Certification: 1 Pt | WELL Core: 1 Pt。
  • Meals sold or provided 需 include main dish options,且分別可滿足:Do not contain peanut、Do not contain gluten、Do not contain dairy、Do not contain egg。
  • 主餐替代也需涵蓋 Do not contain animal, seafood or dairy products。
  • 主餐替代也需涵蓋 Do not contain animal or seafood products, except for eggs and dairy。
  • Part 2: WELL Certification: 1 Pt | WELL Core: 1 Pt。
  • Foods and beverages 需在 packaging, menus or signage 的 point-of-decision 清楚標示是否含 Peanut, Fish, Shellfish, Soy, Milk, Egg, Wheat, Tree nuts, Gluten。
英文原文 standard reference
Intent 目的Provide alternative food choices to individuals with dietary restrictions, food allergies or intolerances, and label common food allergens.
This WELL feature requires the provision of meal alternatives and food allergen labeling.
Part 1 Accommodate Special Diets
WELL Certification: 1 Pt | WELL Core: 1 Pt For All Spaces: Meals sold or provided by (or under contract with) the project owner include main dish options that meet each of the following criteria: a. Do not contain peanut. b. Do not contain gluten. c. Do not contain dairy. d. Do not contain egg. e. Do not contain animal, seafood or dairy products. f. Do not contain animal or seafood products, except for eggs and dairy. WELL Core Guidance: Meet these requirements in non-leased spaces.
Part 2 Label Food Allergens
WELL Certification: 1 Pt | WELL Core: 1 Pt For All Spaces: Foods and beverages sold or provided by (or under contract with) the project owner are clearly labeled at point-of- decision on packaging, menus or signage to indicate if they contain the following common food allergens: a. Peanut.6 b. Fish.6 c. Shellfish.6 d. Soy.6 e. Milk. 6 f. Egg.6 g. Wheat.6 h. Tree nuts.6 i. Gluten.6 WELL Core Guidance: Meet these requirements in non-leased spaces. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both possible and effective. N Z Med J. 2010;123(1311):43-52.
N10Food Preparation備餐支持加分 Optimization
中文重點 · 快速學習
提供現場重新組裝、保存或加熱餐點所需的空間與設備,讓 occupants 能自備餐食。All Spaces except Dwelling Units & Commercial Kitchen Spaces 需在指定距離內的 dedicated eating area 配置足量支持性 amenities。
  • WELL Certification: 1 Pt | WELL Core: 0.5 Pt。
  • 適用於 All Spaces except Dwelling Units & Commercial Kitchen Spaces。
  • Supportive amenities 需 in a quantity that meets employee demand,且位於 at least one dedicated eating area within a 650 ft(200 m) walk distance of the project boundary。
  • 需提供 Cold storage、Countertop surface、Sink and amenities for dish and hand washing。
  • 需提供 Device for reheating food(e.g., toaster oven, microwave)與 Dedicated cabinets or storage units available for employee use。
  • 需提供 Reusable, non-plastic plates, bowls, cups and utensils(including spoons, forks and knives)以及 Cans/bins for garbage, recycling and/or compost。
英文原文 standard reference
Intent 目的Provide space and supportive amenities for the preparation of meals on-site.
This WELL feature requires a food preparation area, storage space and other amenities to support the reassembly or reheating of meals on-site.
Part 1 Provide Meal Support
WELL Certification: 1 Pt | WELL Core: 0.5 Pt For All Spaces except Dwelling Units & Commercial Kitchen Spaces: The following supportive amenities are provided in a quantity that meets employee demand in at least one dedicated eating area within a 650 ft(200 m) walk distance of the project boundary: a. Cold storage. b. Countertop surface. c. Sink and amenities for dish and hand washing. d. Device for reheating food (e.g., toaster oven, microwave). e. Dedicated cabinets or storage units available for employee use. f. Reusable, non-plastic plates, bowls, cups and utensils, including spoons, forks and knives. g. Cans/bins for garbage, recycling and/or compost. For Dwelling Units: The following supportive amenities are provided: a. Countertop surface. b. Sink. c. Refrigerator. d. Cabinets. e. Stove with hood vented directly to the outdoors. For Commercial Kitchen Spaces: The following requirements are met for primary and secondary schools: a. The space contains the proper kitchen equipment and infrastructure to prepare and serve meals on-site. b. On school days, at least one meal is prepared and served on-site. WELL Core Guidance: Meet these requirements in non-leased spaces. To earn an additional point, provide amenities sized for tenant capacity in leased spaces or in non-leased spaces accessible to tenants. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Ca
N11Responsible Food Sourcing責任食材採購加分 Optimization
中文重點 · 快速學習
透過 certified organic、Certified Humane® 與永續海鮮認證,降低 pesticide、hormone、antibiotic 暴露並支持 humane livestock practices。專案可選擇以採購比例達標,或透過標示推廣永續與人道農業。
  • WELL Certification: 1 Pt | WELL Core: 1 Pt。
  • Option 1: Sustainable sourcing 適用於 foods and beverages are sold or provided on a daily basis by (or under contract with) the project owner。
  • At least 50% of the total produce line (fruits and vegetables) is certified organic。
  • At least 25% of the total animal product line (meat, seafood, egg and dairy products) is certified organic, Certified Humane® or certified by a GSSI-recognized Seafood Certification Scheme。
  • Option 2: Sustainable labeling 需 promoted sustainable and humane agriculture。
  • 標示範圍包含 certified organic and sustainable 相關食品。
英文原文 standard reference
Intent 目的Reduce dietary exposure to pesticides, hormones and antibiotics, limit environmental degradation and promote humane livestock practices.
This WELL feature requires sourcing and labeling certified organic and certified sustainable foods.
Part 1 Implement Responsible Sourcing
WELL Certification: 1 Pt | WELL Core: 1 Pt For All Spaces: Option 1: Sustainable sourcing If foods and beverages are sold or provided on a daily basis by (or under contract with) the project owner, the total product line meets the following criteria: a. At least 50% of the total produce line (fruits and vegetables) is certified organic.10 b. At least 25% of the total animal product line (meat, seafood, egg and dairy products) is certified organic, Certified Humane® or certified by a GSSI-recognized Seafood Certification Scheme.9,10 Option 2: Sustainable labeling Sustainable and humane agriculture is promoted through the following, as applicable: a. Certified organic and sustainable products are labeled at point-of-decision. b. Local farms or sources are advertised at point-of-decision for locally sourced foods. WELL Core Guidance: Meet these requirements in non-leased spaces. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both possible and effective. N Z Med J. 2010;123(1311):43-52.
N12Food Production食物生產加分 Optimization
中文重點 · 快速學習
提供可永久使用且可到達的 onsite food production 空間,增加 occupants 接觸與取得食物的機會。空間可以是 garden、greenhouse、edible landscaping 或 hydroponic/aeroponic farming system,且產出需提供給 regular occupants。
  • WELL Certification: 2 Pt | WELL Core: 1 Pt。
  • 適用於 All Spaces except Dwelling Units。
  • Permanent and accessible space for food production 需位於 within a 0.25 mi(400 m) walk distance of the project boundary。
  • 空間至少包含 Garden or greenhouse with food-bearing plants、Edible landscaping(e.g., fruit trees, herbs)或 Hydroponic or aeroponic farming system 之一。
  • 空間需 open to regular occupants during regular building hours。
  • 空間需 accessible the majority of the days in the operating year,且 foods grown are made available to regular occupants。
英文原文 standard reference
Intent 目的Provide opportunities for on-site food production and increase food access.
This WELL feature requires the provision of space, infrastructure and tools for on-site food production.
Part 1 Provide Gardening Space
WELL Certification: 2 Pt | WELL Core: 1 Pt For All Spaces except Dwelling Units: A permanent and accessible space for food production is located within a 0.25 mi(400 m) walk distance of the project boundary and meets the following requirements: a. The space includes at least one of the following: 1. Garden or greenhouse with food-bearing plants.7 2. Edible landscaping (e.g., fruit trees, herbs).7 3. Hydroponic or aeroponic farming system. b. The space is open to regular occupants during regular building hours and is accessible the majority of the days in the operating year. Foods grown are made available to regular occupants. c. The space is at least 1 ft2(0.09 m2) per regular occupant or 0.5 ft2(0.05 m2) per student, whichever area is greater (up to a maximum of 1,500 ft2(140 m2) and not less than 200 ft2(18.5 m2)). The area calculated is the actual growing area (vertical or horizontal) used for the production of food-bearing plants.7 For hydroponic and aeroponic farming systems, the project may halve the growing area calculations, given higher yield. d. The space includes planting supplies, including planting medium, watering system, lighting (interior spaces only), plants and gardening tools.7 For Dwelling Units: A permanent and accessible space for food production is located within a 0.25 mi(400 m) walk distance of the project boundary and meets the following requirements: a. The space includes at least one of the following: 1. Garden or greenhouse with food-bearing plants.7 2. Edible landscaping (e.g., fruit trees, herbs).7 3. Hydroponic or aeroponic farming system. b. The space is open to regular occupants during regular building hours and is accessible the majority of the days in the operating year. Foods grown are made available to regular occupants. c. The space is at least 15 ft2(1.4 m2) per dwelling unit (up to a maximum of 1,500 ft2(140 m2) and not less than 200 ft2(18.5 m2)). The area calculated is the actual growing area (vertical or horizontal) used for the production of food-bearing plants.7 For hydroponic and aeroponic farming systems, the project may halve the growing area calculations given higher yield. d. The space provides planting supplies, including planting medium, watering system, lighting (interior spaces only), plants and gardening tools.7 WELL Core Guidance: Meet these requirements in non-leased spaces. To earn an additional point, provide amenities sized for tenant capacity. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140-
N13Local Food Environment在地食物環境加分 Optimization
中文重點 · 快速學習
在選址或營運規劃中提高 occupants 取得 fresh, local and seasonal fruits and vegetables 的機會。專案可透過靠近超市或 farmers' market,或提供 community-based agriculture 與定期蔬果販售活動達標。
  • WELL Certification: 1 Pt | WELL Core: 2 Pt。
  • Option 1: Supportive environment,project 位於 within a 0.25 mi(400 m) walk distance of supermarket or store with a fresh fruit and vegetable section。
  • Option 1 也可位於 within a 0.25 mi(400 m) walk distance of Farmers' market。
  • Farmers' market 需 open at least once a week and operates for at least four months of the year。
  • Option 2: project serves as a distribution point for a community-based agriculture program,delivers fruits and vegetables to regular occupants at least twice a month for at least four months of the year。
  • Option 2 也可 project hosts the weekly sale of fruits and vegetables。
英文原文 standard reference
Intent 目的Increase access to fresh, local and seasonal fruits and vegetables by reducing environmental barriers.
This WELL feature requires projects to take into consideration the local food environment during site selection or programming.
Part 1 Ensure Local Food Access
WELL Certification: 1 Pt | WELL Core: 2 Pt For All Spaces: Option 1: Supportive environment The project is located within a 0.25 mi(400 m) walk distance of one of the following: a. Supermarket or store with a fresh fruit and vegetable section.10 b. Farmers' market that is open at least once a week and operates for at least four months of the year.11 OR Option 2: Supportive programming One of the following requirements is met: a. The project serves as a distribution point for a community-based agriculture program that delivers fruits and vegetables to regular occupants at least twice a month for at least four months of the year.11 b. The project hosts the weekly sale of fruits and vegetables (e.g., fruit and vegetable carts or stands, mobile markets) for at least four months of the year.12 OR Option 3: Supportive transportation The following requirement is met: a. Transportation is provided at no-cost between the project and a supermarket, store with a fresh fruit and vegetable section and/or farmers’ market. WELL Core Guidance: Meet these requirements in the whole building. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both possible and effective. N Z Med J. 2010;123(1311):43-52.
N14Red And Processed Meats紅肉與加工肉加分 Optimization
中文重點 · 快速學習
提高 plant-based options 的可得性,並降低 red and processed meats 在 point-of-decision 的顯著性。Commercial Dining Spaces 每日供餐時,需提供植物性選項、限制 red meat 單份份量,並在自助線與菜單排序上把紅肉與加工肉放到較不突出的位置。
  • WELL Certification: 1 Pt | WELL Core: 1 Pt。
  • 適用於 Commercial Dining Spaces,且 food is sold or provided on a daily basis by (or under contract with) the project owner。
  • At least one plant-based option is available at each food outlet。
  • A single portion or serving of red meat, if sold or provided, is no more than 4 oz(115 g) cooked weight。
  • Red and processed meats, if sold or provided, are placed at the end of self-serve food service lines。
  • Red and processed meats, if sold or provided, are listed last in each menu section or listed on a separate menu and/or menu board。
英文原文 standard reference
Intent 目的Increase the availability of plant-based food options and reposition red and processed meat products to decrease their prominence at point-of-decision.
This WELL feature requires providing plant-based food options, limiting the portion size of red meat and decreasing the prominence of red and processed meats.
Part 1 Limit Red and Processed Meats
WELL Certification: 1 Pt | WELL Core: 1 Pt For Commercial Dining Spaces: The following requirements are met if food is sold or provided on a daily basis by (or under contract with) the project owner, as applicable: a. At least one plant-based option is available at each food outlet.8 b. A single portion or serving of red meat, if sold or provided, is no more than 4 oz(115 g) cooked weight.7 c. Red and processed meats, if sold or provided, are placed at the end of self-serve food service lines.6 d. Red and processed meats, if sold or provided, are listed last in each menu section or listed on a separate menu and/or menu board.9 Note: All projects are required to submit the WELL beta feature implementation feedback form for every WELL beta feature pursued during documentation review. More information on WELL v2 beta features can be found at https://resources.wellcertified.com/articles/introducing-well-beta-features/. WELL Core Guidance: Meet these requirements in non-leased spaces. References 1. Afshin A, Sur PJ, Fay KA, et al. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140- 6736(19)30041-8 2. Gakidou E, Afshin A, Abajobir AA, et al. Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990-2016: A systematic analysis for the Global Burden of Disease Study 2016. Lancet. 2017;390(10100):1345-1422. doi:10.1016/S0140- 6736(17)32366-8 3. Popkin BM, Adair LS, Ng SW. Global nutrition transition and the pandemic of obesity in developing countries. Nutr Rev. 2012;70(1):3-21. doi:10.1111/j.1753-4887.2011.00456.x 4. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515(7528):518- 522. doi:10.1038/nature13959 5. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4 6. Story M, Kaphingst KM, Robinson-O’Brien R, Glanz K. Creating Healthy Food and Eating Environments: Policy and Environmental Approaches. Annu Rev Public Health. 2008;29(1):253-272. doi:10.1146/annurev.publhealth.29.020907.090926 7. Schwartz MB, Just DR, Chriqui JF, Ammerman AS. Appetite self-regulation: Environmental and policy influences on eating behaviors. Obesity. 2017;25:S26-S38. doi:10.1002/oby.21770 8. Niebylski ML, Lu T, Campbell NRC, et al. Healthy food procurement policies and their impact. Int J Environ Res Public Health. 2014;11(3):2608-2627. doi:10.3390/ijerph110302608 9. Gorton D, Carter J, Cvjetan B, Mhurchu CN. Healthier vending machines in workplaces: Both possible and effective. N Z Med J. 2010;123(1311):43-52. LIGHT The WELL Light concept promotes exposure to light and aims to create lighting environments that promote visual, mental and biological health. Light is the main driver of the visual and circadian systems.1 Li